PSA: Most Moms Are Butt Clenchers and It's Making Us Look 10 Years Older

A physical therapist explains how to fix your pelvic floor

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Published Apr 30, 2025

Clinically reviewed by

Luci Calvi, PT, DPT

butt-clenching: An artistic, glitchy photo of a woman standing in work out clothes. It's a close up of her backside. She stands with hands on hips. There are two other black and white cut outs of the same woman to create an echo effect in the photo.