Wellness

What Is Therapeutic Laziness and How Can It Improve Your Quality of Life? A Clinical Psychologist Explains

Raise a glass to guilt-free R&R

Emma Singer

By Emma Singer

Published Aug 1, 2025

therapeutic-laziness: a woman wearing headphones and relaxing in a chair
Freelance PureWow Editor

Emma Singer

Freelance PureWow Editor

  • Has 5+ years of experience writing family, travel and wellness content for PureWow
  • Previously worked as a copy editor, proofreader and research assistant for two prominent authors
  • Studied Sociology, Political Science and Philosophy in the CUNY Baccalaureate independent study program.

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